Hotel Pertisau Kristall
Hotel Pertisau Kristall
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  • +43 5243 5490
  • (0039) 0473 926111
  • Bestprice-Booking
Yoga retreat
5 nights

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  • Arrival
  • Voucher
  • +43 5243 5490
  • (0039) 0473 926111
  • Bestprice-Booking
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Yoga retreat

5 nights
01/11/ - 01/16/2026
from € 770.-- p. p.
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Balance & Relaxation: Experience gentle Hatha and Yin Yoga sessions, breathing exercises, meditations, and deep relaxation techniques in this retreat. The individual asanas are specifically designed to stretch and mobilize the body. These exercises activate the parasympathetic nervous system, reduce muscle tension, and provide physical, mental, and emotional balance. Our yoga instructor and relaxation trainer Irene Bojung (AYA certified) invites you to rediscover your inner strength and equilibrium.

TIP - Limited number of participants!
Book soon if interested

Yin Yoga is a meditative yoga style featuring long-held asanas that make our connective tissue, fascia, and ligaments flexible and strong, mobilize our joints, and calm the nervous system. This yoga practice reduces stress, promotes regeneration, stimulates energy flow, and strengthens us from within with mindfulness, calmness, and serenity.
5-Night Yin Yoga Retreat Package:
  • 5 nights in your chosen room category
  • Welcome glass of sparkling wine or non-alcoholic beverage
  • 3/4 board including breakfast and lunch buffet, 5-course gourmet dinners (Gala dinner on Thursday)

Yin Yoga Program:
SUNDAY, 11.01.2026
  • Evening: Progressive Muscle Relaxation or Mindfulness Meditation (30 min)
MONDAY, 12.01.2026
  • Morning: Morning Meditation (30 min)
  • Afternoon/Evening: Yin Yoga (1.5 hours)
TUESDAY, 13.01.2026
  • Morning: Morning Meditation (30 min)
  • Afternoon/Evening: Yin Yoga (1.5 hours)
WEDNESDAY, 14.01.2026
  • Morning: Morning Meditation (30 min)
  • Afternoon/Evening: Yin Yoga (1.5 hours)
THURSDAY, 15.01.2026
  • Morning: Morning Meditation (30 min)
  • Afternoon/Evening: Yin Yoga (1.5 hours)
Yin Yoga sequences include:
  • Body awareness
  • Mindfulness meditation or breath relaxation
  • Yin Yoga session (upper back, lower back, or combined)
  • Relaxation (Yoga Nidra deep relaxation, progressive muscle relaxation, or guided imagery)
Additional inclusions:
  • NEW since July 2025: 3500 m² spa area for free use:
  • 2100 m² spa oasis with wellness alpine area and panoramic outdoor whirlpool
  • New 1400 m² Sky Spa with infinity indoor and outdoor pool, new relaxation areas and more
  • Hotel's weekly activity program including 5 guided hikes (4 snowshoe hikes), yoga, sound and aroma meditations, and more
  • Free rental of snowshoes, backpacks, and telescopic hiking poles
  • Relaxation in the beautiful Kristall ambiance

Special Dietary Requests? Whether vegan, lactose-free, gluten-free, or other food intolerances—please let us know in advance! We are happy to accommodate your needs reliably.(Additional charge for vegan dinner menu: €25 per person/menu)

Verwöhnhotel Kristall

Adi Rieser & the Kristall Team
Seebergstraße 10
A-6213 Pertisau am Achensee

Tel.: +43/5243/5490 Fax: +43/5243/5490-19
info@kristall-pertisau.at

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